Workshops & Events.

Gather in Community for Deep Healing & Connection

Sometimes, healing takes a village. As humans, we’re wired for connection, and joining a sacred, safe space with like-minded individuals on their own healing journeys can be transformative. Explore the current workshops and events below. Want to stay updated on upcoming workshops or events? Click the button below, and you’ll be the first to know when new opportunities are scheduled.

Calm the Grind

Treat yourself and join us for our ‘Calm the Grind’ Workshop.

Experience a holistic approach to relaxation through Self Massage, Gua Sha, and Hypnosis. Immerse yourself in guided hypnosis to unwind and explore the emotional cause of the grinding or clenching. Learn Gua Sha techniques to release facial tension and promote radiant skin.

Plus, enjoy a reflective journaling session with a takeaway booklet for continued self-discovery at home. As a bonus, each participant will receive a Gua Sha tool and facial oil to enhance your practice beyond the workshop. 

Date: TBD

Inner Connections

A Journey to Self-Alignment – 4-Part Workshop Series

Join me for a transformative workshop series to reconnect to your mind, body, & spirit.

✨ Embodied Awakening – Reconnect with your body.
✨ Embracing the Heart’s Wisdom – Open to intuition.
✨ Awaken the True Self – Embrace your authenticity.
✨ The Balanced Self – Find inner harmony.

Each session includes thought-provoking lessons, guided hypnosis, & reflection.

Date: TBD

Get in Touch

Location

210-2285 Clark Drive
Vancouver, BC

Email

Instagram

@cedarandspirit

}

Hours

Online: Tues & Fri - 11am-8pm PST

In-Person: Weds & Thurs - 2pm-8pm PST

Subscribe & Receive My Connect to Your Body Hypnosis