Workshops & Events.
Gather in Community for Deep Healing & Connection
Sometimes, healing takes a village. As humans, we’re wired for connection, and joining a sacred, safe space with like-minded individuals on their own healing journeys can be transformative. Explore the current workshops and events below. Want to stay updated on upcoming workshops or events? Click the button below, and you’ll be the first to know when new opportunities are scheduled.
Calm the Grind
Treat yourself and join us for our ‘Calm the Grind’ Workshop.
Experience a holistic approach to relaxation through Self Massage, Gua Sha, and Hypnosis. Immerse yourself in guided hypnosis to unwind and explore the emotional cause of the grinding or clenching. Learn Gua Sha techniques to release facial tension and promote radiant skin.
Plus, enjoy a reflective journaling session with a takeaway booklet for continued self-discovery at home. As a bonus, each participant will receive a Gua Sha tool and facial oil to enhance your practice beyond the workshop.
Date: TBD
Inner Connections
A Journey to Self-Alignment – 4-Part Workshop Series
Join me for a transformative workshop series to reconnect to your mind, body, & spirit.
✨ Embodied Awakening – Reconnect with your body.
✨ Embracing the Heart’s Wisdom – Open to intuition.
✨ Awaken the True Self – Embrace your authenticity.
✨ The Balanced Self – Find inner harmony.
Each session includes thought-provoking lessons, guided hypnosis, & reflection.
Date: TBD
Get in Touch
Location
210-2285 Clark Drive
Vancouver, BC
@cedarandspirit
Hours
Online: Tues & Fri - 11am-8pm PST
In-Person: Weds & Thurs - 2pm-8pm PST